#1 Fat Burning workout (using one pair DBs) By: Kate Vidulich You love to workout, and even better, you love a challenge. The insane “dreadmill“, spinning classes, maybe even CrossFit… Just are not doing it for you anymore. Are you bored to death and looking for something different?
Taking your body to a WHOLE NEW level… Here’s how:
My Honest Review of the Total Wellness Cleanse “Hey Dennis, I have been hearing a lot about the Total Wellness Cleanse this week by Yuri Elkaim. What are your thoughts on it?” As you know, I only support products that I have used before or have had the privilege to review so here comes […]
No matter where you are at right now in your fitness, the goal of getting six-pack abs is possible for you. No matter is you are currently sitting at 30-40% body fat or 15-20% body fat. It is possible. As you will see in just a second, achieving six-pack abs takes hard work, focus, and dedication. However, it is […]
According to the definition, body hacking is defined as: “The process of making adjustments to the way we live, work, sleep or generally function in an attempt to improve our overall level of well-being.” I don’t know about you, but that sounds pretty awesome. And today, I am going to give you 4 of my favorite […]