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Strong Curves Gluteal Goddess Workout Program - Road to Superhuman

Strong Curves Gluteal Goddess Workout Program

Original price was: $42.50.Current price is: $35.00.

File format: PDF (with video tutorials for the exercises)

An advanced routine designed specifically for women who want to build a strong, curvy body. Has a mix of bodyweight and barbell/dumbell exercises. Designed by Bret Contreras, Sports Science PhD and a long-time trainer who has helped thousands of woman build a better booty.

Workout frequency: 4x per week
Session duration: 35 – 50 mins

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