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The Ultimate Bulking Workout Program - Road to Superhuman
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The Ultimate Bulking Workout Program

Original price was: $27.50.Current price is: $22.99.

File format: PDF (with video tutorials for the exercises)

This muscle-building program is designed to help individuals bulk up by focusing on progressive overload, compound movements, and optimal recovery. Perfect for hardgainers and serious lifters. Size and strength improvements are guaranteed over time.

Workout frequency: 4x per week
Session duration: 55 – 70 mins

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5-3-1 Beginner's Workout Program
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